1. two pea salad with simple salad｜MYFITNESSPAL’S RECIPES (My Recipes)

Nutrition (per serving). Calories: 384; Total fat: 21 g; Saturated fat: 5 g; Monounsaturated fat: 5 g; Cholesterol: 85 mg; Sodium: 348 mg; Carbohydrates: 3800 mg. 384; Total fat: 21 g; Saturated fat: 5 g; Monounsaturated fat: 5 g; Cholesterol: 85 mg; Sodium: 348 mg; Carbohydrates: 9 g; Dietary fiber: 3 g; Sugars. 3g; Protein: 39g. 9g; Dietary fiber: 3g; Sugar.

2. avocado stuffed with salmon in coconut oil｜MYFITNESSPAL’S RECIPES (My Recipes)

Nutrition Facts (per serving). Calories: 212; Total Fat: 17g; Saturated Fat: 4g; Monounsaturated Fat: 7g; Cholesterol: 0mg; Sodium: 162mg; Carbohydrates: 7g; Dietary Fiber: 5g; Sugar: 1g; Protein: 10g.7g; Dietary Fiber: 5g; Sugar: 1g; Protein: 10g.

3. salmon and spinach tart｜MYFITNESSPAL’S RECIPES

Nutrition (per serving). Calories: 152; Total fat: 6 g; Saturated fat: 1 g; Monounsaturated fat: 1 g; Cholesterol: 94 mg; Sodium: 176 mg; Carbohydrates: 1 g. 152; Total fat: 6 g; Saturated fat: 1 g; Monounsaturated fat: 1 g; Cholesterol: 94 mg; Sodium: 176 mg; Carbohydrates: 6 g; Dietary fiber: 1 g; Sugars: 5 g; Protein. : 20g. 6g; dietary fiber: 1g; sugar: 5g; protein: 20g.

4. braised salmon with curry and spanakopita｜MYFITNESSPAL’S RECIPES(MY RECIPES)

Nutrition Facts (per serving). Calories: 285; Total Fat: 12 g; Saturated Fat: 2 g; Monounsaturated Fat: 4.5 g; Cholesterol: 79 mg; Sodium: 99 mg; Carbohydrates: 8 g; Dietary Fiber: 2 g; Protein: 34 g. 8 g; Dietary Fiber: 2 g; Protein: 34 g. 8 g; Dietary Fiber: 2 g; Protein.

5. latke waFFLES WITH SALMON AND GRILLED ASPARAGUS | MYFITNESSPAL’S RECIPES (My Recipes)

Nutrition (per serving). Calories: 363 calories; total fat: 10 g; saturated fat: 2 g; monounsaturated fat: 4 g; cholesterol: 110 mg; sodium: 570 mg; carbohydrates: 1 g. 363; total fat: 10 g; saturated fat: 2 g; monounsaturated fat: 4 g; cholesterol: 110 mg; sodium: 570 mg; carbohydrates: 49 g; dietary fiber: 9 g. Sugar: 10g; Protein: 20g. 49g; Dietary fiber: 9g; Sugar: 10g; Protein.

6. lox breakfast salad｜MYFITNESSPAL’S RECIPES (My Recipes)

Nutrition (per serving). Calories: 454; Total Fat: 27 g; Saturated Fat: 5 g; Monounsaturated Fat: 15 g; Cholesterol: 204 mg; Sodium: 563 mg; Carbohydrates: 27 g. 454; Total Fat: 27 g; Saturated Fat: 5 g; Monounsaturated Fat: 15 g; Cholesterol: 204 mg; Sodium: 563 mg; Carbohydrates: 27 g; Dietary Fiber. 3g; Sugar: 5g; Protein: 25g.

7. lemon cake｜MYFITNESSPAL’S RECIPE

Nutrition Facts (per serving). Calories: 250; Total Fat: 12g; Saturated Fat: 1g; Monounsaturated Fat: 3g; Cholesterol: 0mg; Sodium: 156mg; Carbohydrates: 11g; Dietary Fiber: 3g; Sugar: 4g; Protein: 23g. 11g; Dietary Fiber: 3g; Sugar: 4g; Protein.

8. salmon platter with cauliflower ideas｜MYFITNESSPAL’S RECIPES (MY RECIPES)

Nutrition (per serving). Calories: 133; total fat: 1 g; saturated fat: 1 g; monounsaturated fat: 0 g; cholesterol: 20 mg; sodium: 255 mg; carbohydrates: 1 g. 133; total fat: 1 g; saturated fat: 1 g; monounsaturated fat: 0 g; cholesterol: 20 mg; sodium: 255 mg; carbohydrates: 11 g; dietary fiber: 3 g; sugars: 5 g. Protein: 22g. 11g; Dietary Fiber: 3g; Sugar: 5g; Protein.

9 Nordic Seafood Burgers｜MYFITNESSPAL’S RECIPES (My Recipes)

Nutrition (per serving). Calories: 319; Total fat: 14 g; Saturated fat: 2 g; Monounsaturated fat: 5 g; Cholesterol: 184 mg; Sodium: 443 mg; Carbohydrates: 1.5 g.319; Total fat: 14 g; Saturated fat: 2 g; Monounsaturated fat: 5 g; Cholesterol: 184 mg; Sodium: 443 mg; Carbohydrates: 11 g; Dietary fiber: 3 g ; Sugar: 1g; Protein: 38g. 11g; Dietary fiber.

10. baked salmon with mandarin salad｜MYFITNESSPAL S RECIPES

Nutrition Facts (per serving). Calories: 298; Total Fat: 17g; Saturated Fat: 4g; Monounsaturated Fat: 5g; Cholesterol: 57mg; Sodium: 228mg; Carbohydrates: 15g; Dietary Fiber: 2g; Sugar: 11g; Protein: 24g. 15g; Dietary Fiber: 2g; Sugar: 11g; Protein.

11. pan salmon and herbs with roasted vegetables｜My Fresh Perspective

Nutrition (per serving). Calories: 377; Total fat: 10 g; Saturated fat: 0 g; Monounsaturated fat: 0 g; Cholesterol: 65 mg; Sodium: 379 mg; Carbohydrates: 379 mg.377; Total fat: 10 g; Saturated fat: 0 g; Monounsaturated fat: 0 g; Cholesterol: 65 mg; Sodium: 379 mg; Carbohydrates: 38 g; Dietary fiber: 13 g; Sugars. : 14g; Protein: 38g. 38g; Dietary fiber: 13g; Sugar.