Trying to completely prevent sun damage is a daunting task that requires serious diligence. Even if you’ve been using your favorite sunscreen all day, it can be hard to make sure every little corner of your body is completely covered, so Those of us who are big fans of sunscreen (with the help of a dermatologist or two) are here to remind you of those often forgotten Places to reapply. Since summer is fully upon us, they’ve shared the places on your body that are most vulnerable to the sun’s glare when you’re out and about It gives them extra protection.
In fact, it’s no surprise that every square centimeter of your skin needs proper sun protection. But, according to Dr. Elyse Love, a board-certified dermatologist in New York City, your face, chest, and The back, shoulders and back of the hands are the most vulnerable to long-term sun damage.” That’s because these are areas of the body that are exposed to the sun almost year-round,” she says.Stacy Chimento , MD, a board-certified dermatologist at Riverchase Dermatology, adds that you The scalp also falls into this category.” The skin of the scalp and your hands tends to be thinner and less elastic,” she says.” Also, our clothes don’t shield us from the sun hitting us at these points.
While staying out of the sun is the most effective preventative measure, it’s obviously not always feasible. According to Dr. Love, you should apply sunscreen year-round to all areas of your body that are exposed to the sun, as well as on your Reapply for periods of being outside for long periods of time. She says, “It’s important to reapply for prolonged exposure to the sun for more than two hours.” She also says you should also minimize your exposure to the sun between 10 a.m. and 2 p.m., when the sun is at its strongest. Reapply even more frequently if you’re sweating or swimming.
Dermatologists recommend sticking to a sunscreen with SPF 30 or higher and broad spectrum coverage. dr. Love is Supergoop! Play Everyday Lotion SPF 50 ($22), and Dr. Chimento recommends Avène Mineral Sunscreen SPF 50+ ($28). USD). On your scalp, look or a specially concocted formula, such as Coola Scalp and Hair Spray Sunscreen with SPF 30. ($26). Just remember to apply it to all, especially those areas that are particularly vulnerable to sun damage.
In addition to SPF, Dr. Chimento says combining certain accessories can give you an added layer of protection.” Adding accessories such as wide-brimmed hats to your wardrobe can help protect your face, ears and neck from the sun’s harmful rays,” she says. You can also turn to UPF protective clothing or even gloves.
Most importantly, be sure to check in with your dermatologist who will be able to give you a more personalized look for your skin.” Your dermatologist will be able to review your medical history and medication plan to see if any medications you are taking have the ability to make your skin A more photosensitive secondary effect,” says Dr. Chimento. When it comes to sun damage, safety, not regret, is more important than ever.